![](https://images.squarespace-cdn.com/content/v1/64421286b0087848b72abf48/8d4882e1-fe60-49ab-8c0b-258b7188d6bd/IMG_9383.jpg)
Upcoming events.
![The Art & Science of Breathing - Mastering Calm in Chaotic Times](https://images.squarespace-cdn.com/content/v1/64421286b0087848b72abf48/1727935428013-H3V12CUNICOE6YYPP45F/Zen+Den+Post.png)
The Art & Science of Breathing - Mastering Calm in Chaotic Times
Join us for a transformative 2-hour workshop to harness the power of your breath.
Learn to reduce stress and anxiety, enhance focus, and take the tools to live more peacefully and gracefully.
![Wim Hof Fundamentals Workshop](https://images.squarespace-cdn.com/content/v1/64421286b0087848b72abf48/1727839113509-OQ7D9NBCEZ7GV768RY4K/IMG_9704.jpg)
Wim Hof Fundamentals Workshop
Scott Townsend , a.k.a. O2coach, is coming back to Matakana to share his extensive experience as a breathwork coach and certified Wim Hof instructor with us.
Empower yourself to be the happiest, strongest, and healthiest human you can be.
![The Art & Science of Breathing - Mastering Calm in Chaotic Times](https://images.squarespace-cdn.com/content/v1/64421286b0087848b72abf48/1727935428013-H3V12CUNICOE6YYPP45F/Zen+Den+Post.png)
The Art & Science of Breathing - Mastering Calm in Chaotic Times
Join us for a transformative 2-hour workshop to harness the power of your breath.
Learn to reduce stress and anxiety, enhance focus, and take the tools to live more peacefully and gracefully.
![Wim Hof Fundamentals Workshop](https://images.squarespace-cdn.com/content/v1/64421286b0087848b72abf48/1727839113509-OQ7D9NBCEZ7GV768RY4K/IMG_9704.jpg)
Wim Hof Fundamentals Workshop
Scott Townsend , a.k.a. O2coach, is coming back to Matakana to share his extensive experience as a breathwork coach and certified Wim Hof instructor with us.
Empower yourself to be the happiest, strongest, and healthiest human you can be.