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Summer M E L T 🌷 & Tea ceremony 🫖

Summer M E L T & Tea ceremony 🫖 with Amber Swords

14 October, 7.00pm - 8.30pm

Spring is here! 🌷

Join Amber for 90mins of deep nervous system love in a cozy welcoming environment at The Zen Den Matakana.

What’s included?

We will begin with gentle somatic practices and breath work tailored to induce deeper states of relaxation & connection to your body, allowing you to release the day & any built up tension from the challenges we face in life. Practices you can take away & use when ever you need.

We will then share a short tea ceremony to ground into the space together before you snuggle in and let me guide you deeper into relaxation through curated sound & aromatherapy.

Your spot can be saved through the link below.

Exchange ~ $25

>>> Things to note <<<

- wear soft snuggly clothes & bring something to cover your eyes > a scarf or eye mask would be perfect!

- an open mind ready to let go & relax!

Amber is looking forward to creating this wholesome space together!

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1 December

Well Woman: A Prescription for Lifelong Health with Dr Frances Pitsilis

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19 January

Wim Hof Fundamentals Workshop